Breathing on Purpose

As humans, we are required to breathe each and every day. Just like the plants, we need oxygen, food and water. Unfortunately, we can't make our food from sunlight. But breathing. We have control over this one. Lately, I've managed the practice of breathing on purpose. Now, if you don't breathe on purpose, your body … Continue reading Breathing on Purpose

The Myth of Multitasking

Multitasking is a catch-all word that signifies success, adaptability and, above all, is a common descriptor on hopeful job applicants' resumes. Friends, do you want the truth? Our brains don't like to multitask. In fact, they hate it and reject it. They're simply not wired to behave in such a manner.  Research shows that humans can only … Continue reading The Myth of Multitasking